Theanine complex, often featuring L-theanine as the primary ingredient, is beneficial for a variety of people due to its calming and focus-enhancing effects. Here are the groups of individuals who may find it particularly useful:
1. People with High Stress or Anxiety Levels
- Why: L-theanine promotes relaxation without causing drowsiness, making it ideal for those experiencing stress or anxiety. It helps modulate brain chemicals, encouraging a calm yet alert state.
2. Individuals with Sleep Difficulties
- Why: Theanine may improve sleep quality by promoting relaxation and reducing anxiety, making it easier to fall asleep. It is particularly helpful for those who struggle with racing thoughts at bedtime.
3. Students or Professionals Looking to Improve Focus
- Why: L-theanine is known for enhancing focus and cognitive performance, especially when combined with caffeine. It can help improve attention and mental clarity without the jitteriness often associated with caffeine.
4. People Sensitive to Caffeine
- Why: L-theanine can help mitigate the negative effects of caffeine, such as anxiety, restlessness, or jitters, by promoting a more balanced and smoother energy boost.
5. Meditators or Those Seeking Enhanced Relaxation
- Why: Theanine promotes an alpha brainwave state, which is associated with calm focus and creativity. This makes it ideal for people engaged in mindfulness practices, yoga, or meditation.
6. Individuals Seeking Cognitive Support
- Why: Some research suggests L-theanine may have neuroprotective effects, potentially supporting long-term brain health and reducing cognitive decline.
7. People with ADHD or Attention Issues
- Why: L-theanine may help increase focus and reduce impulsivity in individuals with ADHD by promoting relaxation and improving attention span.
8. Those Who Want a Natural Alternative to Pharmaceutical Stress-Relievers
- Why: Theanine is a natural supplement found in green tea and is considered a gentler alternative for managing stress and promoting relaxation without prescription medication.
PHYTOFRESH
Research shows that fresh freeze-drying of plants is typically superior to other drying methods in retaining potency and preserving the plants original biochemical complexity. Fresh freeze-drying also offers high solubility (assisting absorption) and greater shelf stability.
Terranova supplements are:
- Free from Heavy metals
- UK Made
- Ethically sourced ingredients
- Organic where appropriate
- Gluten free
- No added sugars or sweeteners
- Dairy free
- GMO free
- 100% natural ingredients ~ nothing synthetic
Directions:
As a food supplement for adults, take 1 capsule, daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.
Ingredients
ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES:
MAGNIFOOD COMPLEX 435mg
PROVIDING:
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